Here are some support networks that could help you, whether you are currently serving or have left the military:
Provides confidential mental health support for veterans, serving personnel, and families via 0800 138 1619, text 07537 173683, or email helpline@compbarstress.org.uk
A specialised service for veterans, reservists, and service leavers, offering mental health care, therapy and support for addiction.
A free, anonymous online community offering 24/7 support, including guided self-help for anxiety, depression, and other mental health issues, available to all UK armed forces personnel, veterans and their families.
A UK charity that supports injured, sick, and struggling members of the Armed Forces, veterans, and their families. They provide help with things like physical and mental health, finances, housing, and community activities to help people live well after military service.
An organisation who’s mission is to support veterans, serving members of our Armed Forces and their families living with mental health challenges such as PTSD, depression, and anxiety. They do this by raising vital funds for charities who provide treatment.
