Club Hub - LooseHeadz

Recommended Resources

Useful resources to help support mental fitness across your club.

The Role of a Mental Health Champion

A practical guide to the role of a Mental Health Champion, including what the role involves, the boundaries of the role, and when to signpost someone to further support.

View Guide

LooseHeadz Introduction to Mental Health

A free introductory mental health resource designed to give people in the rugby community a greater understanding of mental health and how to support others appropriately.

Access Training

LooseHeadz Youth Training Module

Training for coaches, volunteers, club staff and others who work with younger people, helping them better understand mental health and how to support and signpost appropriately.

Access Training

LooseHeadz – Talking Care of your Mental Health in University Rugby

A basic, evidence-based introduction to supporting mental health in a university rugby environment.

Access Training

Toolkit partnersTrusted organisations and services that can provide information, guidance and further support.5 resources

JAAQ

A digital mental health platform where people can explore expert-led information across a wide range of mental health topics and access interactive content designed to make support easier to understand.

Visit JAAQ

Kooth

Online mental health and wellbeing support for young people, offering access to information, tools and support in a safe digital environment.

Visit Kooth

Mental Health Foundation

Information and practical guidance to help people understand mental health, improve wellbeing and find further support.

Visit Resource

r;pple

A suicide prevention tool designed to provide an immediate intervention when someone searches online for content related to self-harm or suicide, helping connect them with support.

Visit r;pple

Talk Club

A peer-to-peer talking and listening community that encourages people to check in on how they are feeling and talk openly about their mental health.

Visit Talk Club

Tools & DownloadsPractical guides, downloads and tools you can use across your club.2 resources

LooseHeadz Acronym

A simple conversation tool designed to help people check in with someone, listen properly and guide them towards appropriate support when needed.

Download resource

The Little Book of Mental Fitness

A simple, accessible guide designed to help people train their mental fitness and look after their mental health.

Download